I researched several hypnotherapists before choosing to reach out to Mallorie Shannon, a specialist in past life regression based in Portland, Oregon. My Experience With Past Life Regression Hypnosis Being a believer in past lives is not a requirement for past life regression to work, because it can help you release trauma either way. However, even if you don’t believe in past lives, I believe there is still merit in using past life regression as a form of therapy. Skeptics and academics have their own explanation for why we can “remember” our past lives under hypnosis-cryptomnesia and confabulation (a phenomenon that causes our imaginations to fabricate memories that feel real). After working with psychiatrist Jim Tucker, they found that Atlas Auberry was able to correctly identify several images that pertain to Jaylen Robinson’s life, such as photos of his parents and photos of the playground that he once loved. After Googling the name, Auberry’s mother discovered that Jaylen Robinson was a 19-month-old boy who lived in Brooklyn, New York and was murdered by his babysitter in 2005. He then confessed that he used to be a child named Jaylen Robinson and that he was murdered. Atlas Auberry-who was born in 2014-was just five-years-old when he said “I miss when my mum took me to the playground.” When his mother asked if he was talking about her, he said “No my other mum with the really pretty hair”. A fascinating example can be found in episode six of Surviving Death, a Netflix docuseries. Since then, there have been countless testimonials that support the idea that we can remember our past lives. The experience is often directed by a professional hypnotherapist, but it can also be done by yourself through a guided meditation. Past life regression is a form of hypnotherapy that guides an individual to recall memories from their past lives. Design: Sasha Purdy / StyleCaster What Is Past Life Regression? Here’s why past life regression completely changed my perspective of life (for the better): Image: Getty Adobe. By understanding who I’ve been, could I then understand who I can become? Would there be parallels? Would I find evidence of karmic patterns that I’m in the process of repeating? I hoped that by accessing deep-seated memories stored in the dustiest corners of my subconscious, I could find the key to unlocking my true purpose. When I made the decision to try past life regression hypnotherapy, I wondered if certain aspects of my current life could be explained by delving into what happened during my past lives. And with each reincarnation, we would accumulate karma based on the experiences we had and the decisions we’ve made karma that we may have to spend our next life dealing with. It would then make sense for our soul to eventually crave another shot at life to make the decision to be reborn with a different set of obstacles, circumstances and spiritual goals. If energy truly cannot be created or destroyed, that means consciousness would have to be transmuted once the soul leaves the body and our earthly vessel expires. 8 Motivational Mantras For Brighter, More Positive DaysĪs someone who is both spiritual and a truth-seeking skeptic, the logic behind reincarnation has always made sense to me.
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